Hello to all!

In this difficult period of confinement, #Fatster gives you daily tips on how to play sports while staying at home :

Before you go to the shower, do 15 push-ups.

The push-ups strain many muscles in the upper body. They also increase strength and endurance.

If you have a little trouble, don’t hesitate to put your knees on the floor.
Share your efforts with the community by publishing your results and photos on the application.

Be strong and stay motivated

The #Fatster team is here to answer all your questions.

Translated with www.DeepL.com/Translator (free version)

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